5
By Anonymous, ID: 99fl784z |
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30days
By Metin, ID: 312n2nre |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 11.5% lower
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17.4% Healthy 13% higher
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Muscle Index
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6.2 Swole-ish 34.8% swoler
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4.6 25.8% less swole
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Sexy Index
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6.4 25.5% sexier
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5 20.3% less sexy
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BMI
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25.6 High 3.6% higher
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24.7 Average 3.5% lower
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Daily Calorie Needs (?)
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2527 kcal High 4.5% higher
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2418 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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21.7 Above Average 6.4% higher
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20.4 Average 6% lower
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Lean Mass
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69.4 kg 153 lbs 3.3 kg 7 lbs heavier |
66.1 kg 146 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 6% higher
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52.9 cm 21 inches 5.7% lower
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Waist Span
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34.9 cm 14 inches 1.5% higher
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34.4 cm 14 inches 1.4% lower
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Fat Mass
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12.6 kg 28 lbs 1.3 kg 3 lbs lighter |
13.9 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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