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Guilherme before diet
By Guilherme508, ID: 1md8k57u
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:19.6%
BMI:26
Muscle Index:4.2
Sexy Index:4.9
Body Type:
Regular
Chubby
Beetroot
VS.
06102017-b
By Jonas, ID: 99jbyj41
Picture 1
Age:23
Height:171 cm  ·  5'7"
Weight:83 kg  ·  183 lbs
Body Fat %:21.7%
BMI:28.4
Muscle Index:4.3
Sexy Index:3.3
Body Type:
Regular
Chubby
Beetroot
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Guilherme before diet Picture 1
06102017-b Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
75 kg
165 lbs
8 kg
18 lbs
lighter
83 kg
183 lbs
8 kg
18 lbs
heavier
Body Fat %
19.6%
Chubby
9.7%  lower
21.7%
Chubby
10.7%  higher
Muscle Index
4.2
2.3%  less swole
4.3
2.4%  swoler
Sexy Index
4.9
75% sexier
3.3
42.9%   less sexy
BMI
26
High
8.6%  lower
28.4
High
9.4%  higher
Daily Calorie Needs  (?)
2227 kcal
Average
6.5%  lower
2382 kcal
High
7%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
0.7%  higher
1.36
Low
0.7%  lower
FFMI (?)
20.9
Average
5.9%  lower
22.2
High
6.2%  higher
Lean Mass
60.3 kg
133 lbs
4.7 kg
10 lbs
lighter
65 kg
143 lbs
4.7 kg
10 lbs
heavier
Shoulders Span
48.7 cm
19 inches
0.4%  lower
48.9 cm
19 inches
0.4%  higher
Waist Span
35.5 cm
14 inches
0.8%  lower
35.8 cm
14 inches
0.8%  higher
Fat Mass
14.7 kg
32 lbs
3.3 kg
7 lbs
lighter
18 kg
40 lbs
3.3 kg
7 lbs
heavier
Age
18
5y younger
23
5y older

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