tryna cut
By Anonymous, ID: 03arkv82 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 4.3% lower
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16.4% Healthy 4.5% higher
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Muscle Index
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6.4 Swole-ish 1.5% less swole
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6.5 Swole-ish 1.6% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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26.2 High 3.4% lower
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27.2 High 3.5% higher
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Daily Calorie Needs (?)
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2602 kcal High 2.4% lower
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2665 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.8% lower
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1.67 Very High 1.8% higher
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FFMI (?)
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22.1 High 2.6% lower
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22.7 High 2.7% higher
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Lean Mass
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71.7 kg 158 lbs 1.9 kg 4 lbs lighter |
73.6 kg 162 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 5.4% lower
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51.9 cm 20 inches 5.7% higher
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Waist Span
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30 cm 12 inches 3.5% lower
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31.1 cm 12 inches 3.7% higher
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Fat Mass
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13.3 kg 29 lbs 1.1 kg 2 lbs lighter |
14.4 kg 32 lbs 1.1 kg 2 lbs heavier |
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Age
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21
4y younger
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25
4y older
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