April
By Anonymous, ID: 99l83cfn |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy 5.2% lower
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17.3% Healthy 5.5% higher
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.6 Sexy 13.4% sexier
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6.1 11.8% less sexy
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BMI
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27.2 High 1.2% higher
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26.8 High 1.2% lower
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Daily Calorie Needs (?)
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2665 kcal High 4.2% higher
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2557 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 4.6% lower
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1.75 HOLY SHIT 4.8% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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73.6 kg 162 lbs 3.3 kg 7 lbs heavier |
70.3 kg 155 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 2.3% lower
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53.1 cm 21 inches 2.3% higher
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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14.4 kg 32 lbs 0.3 kg 1 lbs lighter |
14.7 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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25
5y younger
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30
5y older
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