April
By Anonymous, ID: 99l83cfn |
|||||||||||||||||||||||||||
|
"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
||||||||||
Weight
|
88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.4% Healthy 11.6% higher
|
14.7% Fit 10.4% lower
|
||||||||||
Muscle Index
|
6.5 Swole-ish 19.8% less swole
|
8.1 Swole 24.6% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 1.3% less sexy
|
7.7 Sexy 1.3% sexier
|
||||||||||
BMI
|
27.2 High 3.2% lower
|
28.1 High 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2665 kcal High 2.4% higher
|
2602 kcal High 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 4% lower
|
1.74 HOLY SHIT 4.2% higher
|
||||||||||
FFMI (?)
|
22.7 High 5% lower
|
23.9 High 5.3% higher
|
||||||||||
Lean Mass
|
73.6 kg 162 lbs 1.9 kg 4 lbs heavier |
71.7 kg 158 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 2.4% higher
|
50.7 cm 20 inches 2.3% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 6.9% higher
|
29.1 cm 11 inches 6.4% lower
|
||||||||||
Fat Mass
|
14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
25
7y younger
|
32
7y older
|