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bulking update
By Kroy, ID: 4s7uat98
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:11%
BMI:26
Muscle Index:8.1
Sexy Index:8.2
Body Type:
Tall
Fit
Swole
Viking
VS.
Bulgarian
By Стилиян, ID: 99md8e15
Picture 1
Age:19
Height:190 cm  ·  6'3"
Weight:90 kg  ·  198 lbs
Body Fat %:11%
BMI:24.9
Muscle Index:7.5
Sexy Index:8.6
Body Type:
Tall
Fit
Swole
Parsnip
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bulking update Picture 1
Bulgarian Picture 1
Height
193 cm
6'4"
3 cm
1 inches
taller
190 cm
6'3"
3 cm
1 inches
shorter
Weight
97 kg
214 lbs
7 kg
15 lbs
heavier
90 kg
198 lbs
7 kg
15 lbs
lighter
Body Fat %
11%
Fit
11%
Fit
Muscle Index
8.1
Swole
8%  swoler
7.5
Swole
7.4%  less swole
Sexy Index
8.2
Sexy
4.7%   less sexy
8.6
Sexy
4.9% sexier
BMI
26
High
4.5%  higher
24.9
Average
4.3%  lower
Daily Calorie Needs  (?)
3087 kcal
Big Appetite
7.2%  higher
2881 kcal
High
6.7%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
8.1%  higher
1.60
High
7.5%  lower
FFMI (?)
23.2
High
4.5%  higher
22.2
High
4.3%  lower
Lean Mass
86.3 kg
190 lbs
6.2 kg
14 lbs
heavier
80.1 kg
177 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
61.1 cm
24 inches
6.4%  higher
57.4 cm
23 inches
6.1%  lower
Waist Span
35.4 cm
14 inches
1.4%  lower
35.9 cm
14 inches
1.4%  higher
Fat Mass
10.7 kg
24 lbs
0.8 kg
2 lbs
heavier
9.9 kg
22 lbs
0.8 kg
2 lbs
lighter
Age
18
1y younger
19
1y older

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