December Check In
By Roger_Mcfly, ID: 0j5gw1d6 |
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My
By Вячеслав, ID: 99mhmdmd |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.5% Healthy 5.5% lower
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16.4% Healthy 5.8% higher
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Muscle Index
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4.5 36.4% swoler
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3.3 26.7% less swole
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Sexy Index
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6.1 22% sexier
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5 18% less sexy
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BMI
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22.7 Average 5.7% higher
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21.5 Average 5.4% lower
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Daily Calorie Needs (?)
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2335 kcal High 14.1% higher
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2046 kcal Average 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.5% higher
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1.33 Low 9.5% lower
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FFMI (?)
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19.2 Average 6.7% higher
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18 Average 6.3% lower
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Lean Mass
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60.8 kg 134 lbs 0.6 kg 1 lbs heavier |
60.2 kg 133 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.3% higher
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48 cm 19 inches 3.2% lower
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Waist Span
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33.8 cm 13 inches 6.6% lower
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36.2 cm 14 inches 7.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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26
8y older
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18
8y younger
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