Progress
By ajfoxer, ID: 00ohad3e |
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October 2018 Bodywhat Report
By Marcus, ID: 99pg9g93 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Fit 7.1% lower
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15.6% Healthy 7.6% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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22.5 Average 4.9% lower
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23.7 Average 5.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.3% lower
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2187 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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55.6 kg 123 lbs 3.5 kg 8 lbs lighter |
59.1 kg 130 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 5.6% lower
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43.1 cm 17 inches 5.9% higher
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Waist Span
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26.9 cm 11 inches 3.9% lower
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28 cm 11 inches 4.1% higher
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Fat Mass
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9.4 kg 21 lbs 1.5 kg 3 lbs lighter |
10.9 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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