Week 1
By Anonymous, ID: 99qgobg6 |
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By Krsta2014, ID: 99x76uc0 |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.8% RIPPED 18.3% lower
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12% Fit 22.4% higher
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Muscle Index
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8.7 Swole 29.9% swoler
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6.7 Swole-ish 23% less swole
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Sexy Index
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7.1 Sexy 11.9% less sexy
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8.058 Sexy 13.5% sexier
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BMI
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25.6 High 5.1% higher
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24.3 Average 4.9% lower
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Daily Calorie Needs (?)
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2649 kcal High 2.1% lower
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2706 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 3.5% higher
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1.70 Very High 3.4% lower
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FFMI (?)
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23.1 High 7.9% higher
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21.4 Above Average 7.4% lower
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Lean Mass
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73.1 kg 161 lbs 1.7 kg 4 lbs lighter |
74.8 kg 165 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 2.2% higher
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62.9 cm 25 inches 2.2% lower
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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7.9 kg 17 lbs 2.3 kg 5 lbs lighter |
10.2 kg 22 lbs 2.3 kg 5 lbs heavier |
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Age
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21
3y older
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18
3y younger
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