Week 1
By Anonymous, ID: 99qgobg6 |
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Height
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178 cm 5'10" 18 cm 7 inches shorter |
196 cm 6'5" 18 cm 7 inches taller |
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Weight
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81 kg 179 lbs 20 kg 44 lbs lighter |
101 kg 223 lbs 20 kg 44 lbs heavier |
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Body Fat %
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9.8% RIPPED 30.7% higher
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7.5% RIPPED 23.5% lower
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Muscle Index
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8.7 Swole 12.1% less swole
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9.9 Swole 13.8% swoler
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Sexy Index
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7.1 Sexy 17.4% less sexy
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8.9 Sexy 21.1% sexier
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BMI
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25.6 High 2.8% lower
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26.3 High 2.9% higher
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Daily Calorie Needs (?)
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2649 kcal High 20.2% lower
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3321 kcal Gargantuan 25.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.3% higher
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1.61 High 8.5% lower
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FFMI (?)
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23.1 High 4.9% lower
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24.3 Very High 5.2% higher
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Lean Mass
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73.1 kg 161 lbs 20.3 kg 45 lbs lighter |
93.4 kg 206 lbs 20.3 kg 45 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 9.5% higher
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58.7 cm 23 inches 8.7% lower
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Waist Span
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36.5 cm 14 inches 0.3% lower
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36.6 cm 14 inches 0.3% higher
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Fat Mass
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7.9 kg 17 lbs 0.3 kg 1 lbs heavier |
7.6 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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21
15y younger
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36
15y older
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