Week 1
By Anonymous, ID: 99qgobg6 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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9.8% RIPPED 2% lower
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10% RIPPED 2% higher
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Muscle Index
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8.7 Swole 19.2% swoler
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7.3 Swole 16.1% less swole
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Sexy Index
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7.1 Sexy 11.3% less sexy
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7.2 Sexy 12.7% sexier
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BMI
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25.6 High 8.7% higher
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23.5 Average 8% lower
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Daily Calorie Needs (?)
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2649 kcal High 11.5% higher
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2376 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 10% higher
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1.60 High 9.1% lower
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FFMI (?)
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23.1 High 9% higher
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21.2 Above Average 8.2% lower
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Lean Mass
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73.1 kg 161 lbs 8.3 kg 18 lbs heavier |
64.8 kg 143 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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64.3 cm 25 inches 11.1% higher
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57.9 cm 23 inches 10% lower
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Waist Span
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36.5 cm 14 inches 1.1% higher
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36.1 cm 14 inches 1.1% lower
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Fat Mass
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7.9 kg 17 lbs 0.7 kg 2 lbs heavier |
7.2 kg 16 lbs 0.7 kg 2 lbs lighter |
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Age
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21
9y younger
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30
9y older
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