Week 1
By Anonymous, ID: 99qgobg6 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs lighter |
82 kg 181 lbs 1 kg 2 lbs heavier |
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Body Fat %
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9.8% RIPPED 3.2% higher
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9.5% RIPPED 3.1% lower
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Muscle Index
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8.7 Swole 1.2% swoler
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8.6 Swole 1.1% less swole
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Sexy Index
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7.1 Sexy 15.5% less sexy
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8.4 Sexy 18.3% sexier
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BMI
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25.6 High 1% higher
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25.3 High 1% lower
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Daily Calorie Needs (?)
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2649 kcal High 1.4% lower
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2686 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 9.3% higher
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1.61 High 8.5% lower
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FFMI (?)
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23.1 High 0.9% higher
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22.9 High 0.9% lower
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Lean Mass
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73.1 kg 161 lbs 1.1 kg 2 lbs lighter |
74.2 kg 164 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 9.5% higher
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58.7 cm 23 inches 8.7% lower
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Waist Span
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36.5 cm 14 inches 0.3% higher
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36.4 cm 14 inches 0.3% lower
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Fat Mass
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7.9 kg 17 lbs 0.1 kg 0 lbs heavier |
7.8 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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21
1y older
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20
1y younger
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