Week 1
By Anonymous, ID: 99qgobg6 |
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Jeff
By Dan, ID: kfhd09lw |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.8% RIPPED 16.7% higher
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8.4% RIPPED 14.3% lower
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Muscle Index
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8.7 Swole 7.4% less swole
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9.4 Swole 8% swoler
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Sexy Index
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7.1 Sexy 15.5% less sexy
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8.6 Sexy 18.3% sexier
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BMI
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25.6 High 0.5% lower
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25.7 High 0.5% higher
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Daily Calorie Needs (?)
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2649 kcal High 6.6% lower
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2837 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 15% lower
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2.07 HOLY SHIT 17.6% higher
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FFMI (?)
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23.1 High 1.7% lower
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23.5 High 1.7% higher
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Lean Mass
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73.1 kg 161 lbs 5.7 kg 13 lbs lighter |
78.8 kg 174 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 6.6% higher
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60.3 cm 24 inches 6.2% lower
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Waist Span
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36.5 cm 14 inches 25.4% higher
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29.1 cm 11 inches 20.3% lower
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Fat Mass
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7.9 kg 17 lbs 0.7 kg 2 lbs heavier |
7.2 kg 16 lbs 0.7 kg 2 lbs lighter |
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Age
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21
1y younger
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22
1y older
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