Week 1
By Anonymous, ID: 99qgobg6 |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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81 kg 179 lbs 12 kg 26 lbs lighter |
93 kg 205 lbs 12 kg 26 lbs heavier |
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Body Fat %
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9.8% RIPPED 14.8% lower
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11.5% Fit 17.3% higher
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Muscle Index
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8.7 Swole 6.1% swoler
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8.2 Swole 5.7% less swole
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Sexy Index
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7.1 Sexy 7.8% less sexy
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8.2 Sexy 8.5% sexier
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BMI
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25.6 High 2.9% lower
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26.3 High 2.9% higher
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Daily Calorie Needs (?)
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2649 kcal High 10.3% lower
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2954 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 20.5% higher
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1.46 Average 17% lower
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FFMI (?)
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23.1 High 0.9% lower
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23.3 High 0.9% higher
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Lean Mass
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73.1 kg 161 lbs 9.2 kg 20 lbs lighter |
82.3 kg 181 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 0.9% higher
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63.7 cm 25 inches 0.9% lower
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Waist Span
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36.5 cm 14 inches 16.5% lower
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43.7 cm 17 inches 19.7% higher
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Fat Mass
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7.9 kg 17 lbs 2.8 kg 6 lbs lighter |
10.7 kg 24 lbs 2.8 kg 6 lbs heavier |
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Age
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21
23y younger
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44
23y older
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