Week 1
By Anonymous, ID: 99qgobg6 |
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Powerexplosive
By ABueno, ID: s98er9i3 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.8% RIPPED 12.6% higher
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8.7% RIPPED 11.2% lower
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Muscle Index
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8.7 Swole 3.6% swoler
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8.4 Swole 3.4% less swole
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Sexy Index
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7.1 Sexy 1.4% less sexy
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7.1 Sexy 1.4% sexier
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BMI
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25.6 High 4.7% higher
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24.4 Average 4.5% lower
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Daily Calorie Needs (?)
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2649 kcal High 0% higher
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2648 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 12.4% lower
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2.01 HOLY SHIT 14.2% higher
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FFMI (?)
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23.1 High 3.6% higher
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22.3 High 3.5% lower
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Lean Mass
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73.1 kg 161 lbs 0.1 kg 0 lbs heavier |
73 kg 161 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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64.3 cm 25 inches 0.5% higher
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64 cm 25 inches 0.5% lower
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Waist Span
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36.5 cm 14 inches 14.4% higher
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31.9 cm 13 inches 12.6% lower
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Fat Mass
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7.9 kg 17 lbs 0.9 kg 2 lbs heavier |
7 kg 15 lbs 0.9 kg 2 lbs lighter |
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Age
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21
1y younger
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22
1y older
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