Week 1
By Anonymous, ID: 99qgobg6 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.8% RIPPED 2% lower
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10% RIPPED 2% higher
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Muscle Index
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8.7 Swole 1.2% swoler
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8.6 Swole 1.1% less swole
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Sexy Index
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7.1 Sexy 1.4% sexier
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6.7 1.4% less sexy
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BMI
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25.6 High 0.5% lower
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25.7 High 0.5% higher
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Daily Calorie Needs (?)
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2649 kcal High 5.1% lower
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2792 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 13.5% higher
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1.55 Average 11.9% lower
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FFMI (?)
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23.1 High |
23.1 High |
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Lean Mass
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73.1 kg 161 lbs 4.3 kg 9 lbs lighter |
77.4 kg 171 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 8.4% higher
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59.3 cm 23 inches 7.8% lower
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Waist Span
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36.5 cm 14 inches 4.7% lower
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38.3 cm 15 inches 4.9% higher
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Fat Mass
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7.9 kg 17 lbs 0.7 kg 2 lbs lighter |
8.6 kg 19 lbs 0.7 kg 2 lbs heavier |
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Age
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21
7y younger
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28
7y older
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