report 1
By Puckman, ID: 99ql4969 |
||||||||||||||||||||||||||
|
Dieta
By juniorlima, ID: cid48g01 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
17.5% Healthy 9.4% higher
|
16% Healthy 8.6% lower
|
||||||||||
Muscle Index
|
4.5 31.8% less swole
|
6.6 Swole-ish 46.7% swoler
|
||||||||||
Sexy Index
|
3.5 47.8% less sexy
|
6.7 91.4% sexier
|
||||||||||
BMI
|
24.6 Average 8.4% lower
|
26.8 High 9.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2334 kcal High 10% lower
|
2594 kcal High 11.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 11.8% lower
|
1.70 Very High 13.3% higher
|
||||||||||
FFMI (?)
|
20.3 Average 9.8% lower
|
22.5 High 10.8% higher
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 7.9 kg 17 lbs lighter |
71.4 kg 157 lbs 7.9 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 5.3% lower
|
56.6 cm 22 inches 5.6% higher
|
||||||||||
Waist Span
|
35.8 cm 14 inches 7.5% higher
|
33.3 cm 13 inches 7% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.1 kg 0 lbs lighter |
13.6 kg 30 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
43
9y older
|
34
9y younger
|