10/27/19 171lbs
By Anonymous, ID: 99xqrvzn |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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6 |
6 |
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BMI
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24.3 Average 1.3% lower
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24.6 Average 1.3% higher
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Daily Calorie Needs (?)
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2377 kcal High 0.7% lower
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2394 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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20.5 Average 0.5% lower
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20.6 Average 0.5% higher
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Lean Mass
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64.8 kg 143 lbs 0.6 kg 1 lbs lighter |
65.4 kg 144 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.9% lower
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52.4 cm 21 inches 2.9% higher
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Waist Span
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30.9 cm 12 inches 5.2% lower
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32.6 cm 13 inches 5.5% higher
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Fat Mass
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12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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40 | 40 |