Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18% Healthy 10.4% higher
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16.3% Healthy 9.4% lower
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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4.8 28.4% less sexy
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6.7 39.6% sexier
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BMI
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26.2 High 0.1% higher
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26.1 High 0.1% lower
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Daily Calorie Needs (?)
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2429 kcal High 0.7% lower
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2447 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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21.4 Above Average 2.3% lower
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21.9 Above Average 2.3% higher
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Lean Mass
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66.4 kg 146 lbs 0.6 kg 1 lbs lighter |
67 kg 148 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.8% higher
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49.9 cm 20 inches 0.8% lower
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Waist Span
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33.9 cm 13 inches 1.5% higher
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33.4 cm 13 inches 1.5% lower
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Fat Mass
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14.6 kg 32 lbs 1.6 kg 4 lbs heavier |
13 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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37
10y older
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27
10y younger
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