Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 7 cm 3 inches shorter |
183 cm 6'0" 7 cm 3 inches taller |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18% Healthy 20% higher
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15% Healthy 16.7% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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4.8 29.4% less sexy
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7.2 Sexy 41.7% sexier
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BMI
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26.2 High 10.9% higher
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23.6 Average 9.8% lower
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Daily Calorie Needs (?)
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2429 kcal High 1% lower
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2453 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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66.4 kg 146 lbs 0.8 kg 2 lbs lighter |
67.2 kg 148 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 4.9% lower
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52.9 cm 21 inches 5.2% higher
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Waist Span
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33.9 cm 13 inches 1.2% higher
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33.5 cm 13 inches 1.2% lower
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Fat Mass
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14.6 kg 32 lbs 2.7 kg 6 lbs heavier |
11.9 kg 26 lbs 2.7 kg 6 lbs lighter |
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Age
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37
27y older
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10
27y younger
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