Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18% Healthy 20% higher
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15% Healthy 16.7% lower
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Muscle Index
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5 Swole-ish 25.4% less swole
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6.7 Swole-ish 34% swoler
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Sexy Index
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4.8 34.2% less sexy
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7.3 Sexy 52.1% sexier
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BMI
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26.2 High 0.1% higher
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26.1 High 0.1% lower
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Daily Calorie Needs (?)
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2429 kcal High 5.9% lower
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2581 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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66.4 kg 146 lbs 1.6 kg 4 lbs lighter |
68 kg 150 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 12% higher
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44.9 cm 18 inches 10.7% lower
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Waist Span
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33.9 cm 13 inches 19.4% higher
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28.4 cm 11 inches 16.2% lower
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Fat Mass
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14.6 kg 32 lbs 2.6 kg 6 lbs heavier |
12 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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37
19y older
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18
19y younger
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