Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 14 kg 31 lbs heavier |
67 kg 148 lbs 14 kg 31 lbs lighter |
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Body Fat %
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18% Healthy 13.2% higher
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15.9% Healthy 11.7% lower
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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4.8 27.3% less sexy
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6.6 37.5% sexier
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BMI
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26.2 High 10.2% higher
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23.7 Average 9.2% lower
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Daily Calorie Needs (?)
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2429 kcal High 11.4% higher
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2180 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 12.4% lower
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1.69 Very High 14.2% higher
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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66.4 kg 146 lbs 10.1 kg 22 lbs heavier |
56.3 kg 124 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.6% lower
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50.6 cm 20 inches 0.6% higher
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Waist Span
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33.9 cm 13 inches 13.4% higher
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29.9 cm 12 inches 11.8% lower
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Fat Mass
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14.6 kg 32 lbs 3.9 kg 9 lbs heavier |
10.7 kg 24 lbs 3.9 kg 9 lbs lighter |
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Age
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37
15y older
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22
15y younger
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