Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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gta
By marcelokrj, ID: hcp4hpx9 |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18% Healthy 4% higher
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17.3% Healthy 3.9% lower
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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4.8 33.3% less sexy
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7.2 Sexy 50% sexier
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BMI
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26.2 High 4.7% lower
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27.4 High 4.9% higher
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Daily Calorie Needs (?)
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2429 kcal High 8.6% lower
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2659 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2% lower
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1.51 Average 2% higher
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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66.4 kg 146 lbs 3.9 kg 9 lbs lighter |
70.3 kg 155 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 2.5% lower
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51.6 cm 20 inches 2.6% higher
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Waist Span
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33.9 cm 13 inches 0.9% lower
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34.2 cm 13 inches 0.9% higher
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Fat Mass
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14.6 kg 32 lbs 0.1 kg 0 lbs lighter |
14.7 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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37
14y older
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23
14y younger
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