Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 5 cm 2 inches shorter |
181 cm 5'11" 5 cm 2 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
18% Healthy 17.6% higher
|
15.3% Healthy 15% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 16.7% less swole
|
6 Swole-ish 20% swoler
|
||||||||||
Sexy Index
|
4.8 22.6% less sexy
|
6.2 29.2% sexier
|
||||||||||
BMI
|
26.2 High 3.2% higher
|
25.3 High 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2429 kcal High 8.7% lower
|
2660 kcal High 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 0.7% lower
|
1.49 Average 0.7% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 0.5% lower
|
21.5 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 3.9 kg 9 lbs lighter |
70.3 kg 155 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 12% higher
|
44.9 cm 18 inches 10.7% lower
|
||||||||||
Waist Span
|
33.9 cm 13 inches 12.6% higher
|
30.1 cm 12 inches 11.2% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 1.9 kg 4 lbs heavier |
12.7 kg 28 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
37
17y older
|
20
17y younger
|