Giancarlo May 9 2016
By giancarlo, ID: 9a367jg1 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18% Healthy 2.2% lower
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18.4% Chubby 2.2% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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4.8 25% less sexy
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6.6 33.3% sexier
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BMI
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26.2 High 5.9% lower
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27.8 High 6.2% higher
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Daily Calorie Needs (?)
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2429 kcal High 12.2% lower
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2767 kcal High 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.2% lower
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1.63 High 10.1% higher
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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66.4 kg 146 lbs 7 kg 15 lbs lighter |
73.4 kg 162 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.3% lower
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52 cm 20 inches 3.4% higher
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Waist Span
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33.9 cm 13 inches 6.6% higher
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31.8 cm 13 inches 6.2% lower
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Fat Mass
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14.6 kg 32 lbs 2 kg 4 lbs lighter |
16.6 kg 37 lbs 2 kg 4 lbs heavier |
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Age
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37
5y younger
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42
5y older
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