Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Z
By Krotzer, ID: 9a430qjp |
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Height
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196 cm 6'5" 7 cm 3 inches taller |
189 cm 6'2" 7 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 10.3% lower
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14.5% Fit 11.5% higher
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Muscle Index
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8.2 Swole 18.8% swoler
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6.9 Swole-ish 15.9% less swole
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Sexy Index
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8 Sexy 12% sexier
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7.1407 Sexy 10.7% less sexy
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BMI
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27.9 High 4.7% higher
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26.6 High 4.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 13.4% higher
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2918 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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24.2 Very High 6.6% higher
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22.7 High 6.2% lower
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Lean Mass
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93.1 kg 205 lbs 11.9 kg 26 lbs heavier |
81.2 kg 179 lbs 11.9 kg 26 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7% higher
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52.9 cm 21 inches 6.5% lower
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Waist Span
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37.3 cm 15 inches 2.2% higher
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36.5 cm 14 inches 2.1% lower
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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38
19y older
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19
19y younger
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