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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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3.6 28% less swole
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5 Swole-ish 38.9% swoler
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Sexy Index
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5.6 20% less sexy
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7 Sexy 25% sexier
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BMI
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21.9 Average 7.7% lower
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23.7 Average 8.3% higher
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Daily Calorie Needs (?)
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2168 kcal Average 6.7% lower
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2324 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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18.3 Average 8.5% lower
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20 Average 9.3% higher
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Lean Mass
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58.5 kg 129 lbs 4.7 kg 10 lbs lighter |
63.2 kg 139 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 11.2% higher
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50.9 cm 20 inches 10.1% lower
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Waist Span
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36.7 cm 14 inches 4% higher
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35.3 cm 14 inches 3.8% lower
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Fat Mass
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11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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25
13y younger
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38
13y older
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