day 8
By Dan, ID: 9a8yylqv |
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Spring2019
By Hack, ID: 066xajhy |
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Height
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182 cm 5'12" 5 cm 2 inches shorter |
187 cm 6'2" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 10 kg 22 lbs lighter |
74 kg 163 lbs 10 kg 22 lbs heavier |
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Body Fat %
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11.8% Skinny 6.3% lower
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12.6% Fit 6.8% higher
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Muscle Index
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3.7 17.8% less swole
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4.5 21.6% swoler
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Sexy Index
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6.9 8% less sexy
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7.5 Sexy 8.7% sexier
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BMI
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19.3 Low 8.7% lower
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21.2 Average 9.5% higher
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Daily Calorie Needs (?)
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2100 kcal Average 11.5% lower
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2372 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.4% lower
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1.80 HOLY SHIT 4.7% higher
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FFMI (?)
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17 Low 8.1% lower
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18.5 Average 8.8% higher
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Lean Mass
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56.4 kg 124 lbs 8.3 kg 18 lbs lighter |
64.7 kg 143 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 9.8% higher
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49.1 cm 19 inches 8.9% lower
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Waist Span
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31.2 cm 12 inches 14.3% higher
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27.3 cm 11 inches 12.5% lower
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Fat Mass
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7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
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Age
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23
3y older
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20
3y younger
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