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Today
By Nreilly, ID: 5mt604a2
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:10.2%
BMI:21
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Skinny
Sexy
Viking
VS.
day 8
By Dan, ID: 9a8yylqv
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:64 kg  ·  141 lbs
Body Fat %:11.8%
BMI:19.3
Muscle Index:3.7
Sexy Index:6.9
Body Type:
Tall
Skinny
Mango
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Today Picture 1
day 8 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
10.2%
Skinny
13.6%  lower
11.8%
Skinny
15.7%  higher
Muscle Index
5.4
Swole-ish
45.9%  swoler
3.7
31.5%  less swole
Sexy Index
7.6
Sexy
14.5% sexier
6.9
12.7%   less sexy
BMI
21
Low
8.6%  higher
19.3
Low
8%  lower
Daily Calorie Needs  (?)
2252 kcal
Average
7.2%  higher
2100 kcal
Average
6.7%  lower
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
7.6%  higher
1.72
HOLY SHIT
7%  lower
FFMI (?)
18.8
Average
10.6%  higher
17
Low
9.6%  lower
Lean Mass
61.1 kg
135 lbs
4.7 kg
10 lbs
heavier
56.4 kg
124 lbs
4.7 kg
10 lbs
lighter
Shoulders Span
51.7 cm
20 inches
4.1%  lower
53.9 cm
21 inches
4.3%  higher
Waist Span
28 cm
11 inches
10.3%  lower
31.2 cm
12 inches
11.4%  higher
Fat Mass
6.9 kg
15 lbs
0.7 kg
2 lbs
lighter
7.6 kg
17 lbs
0.7 kg
2 lbs
heavier
Age
23
23

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