day 8
By Dan, ID: 9a8yylqv |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.8% Skinny 25.5% higher
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9.4% Skinny 20.3% lower
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Muscle Index
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3.7 21.3% less swole
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4.7 27% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.3 Sexy 5.8% sexier
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BMI
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19.3 Low 1.7% lower
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19.7 Low 1.8% higher
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Daily Calorie Needs (?)
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2100 kcal Average 7.5% lower
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2270 kcal Average 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.2% higher
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1.70 Very High 1.2% lower
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FFMI (?)
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17 Low 4.5% lower
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17.8 Average 4.7% higher
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Lean Mass
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56.4 kg 124 lbs 5.2 kg 11 lbs lighter |
61.6 kg 136 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 2.3% higher
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52.7 cm 21 inches 2.2% lower
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Waist Span
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31.2 cm 12 inches 0.6% higher
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31 cm 12 inches 0.6% lower
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Fat Mass
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7.6 kg 17 lbs 1.2 kg 3 lbs heavier |
6.4 kg 14 lbs 1.2 kg 3 lbs lighter |
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Age
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23
5y younger
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28
5y older
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