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day 8
By Dan, ID: 9a8yylqv
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:64 kg  ·  141 lbs
Body Fat %:11.8%
BMI:19.3
Muscle Index:3.7
Sexy Index:6.9
Body Type:
Tall
Skinny
Mango
VS.
Adam Ondra
By Anonymous, ID: ay6iuu89
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.8%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
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day 8 Picture 1
Adam Ondra Picture 1
Height
182 cm
5'12"
3 cm
1 inches
shorter
185 cm
6'1"
3 cm
1 inches
taller
Weight
64 kg
141 lbs
4 kg
9 lbs
lighter
68 kg
150 lbs
4 kg
9 lbs
heavier
Body Fat %
11.8%
Skinny
14.5%  lower
13.8%
Skinny
16.9%  higher
Muscle Index
3.7
12.1%  swoler
3.3
10.8%  less swole
Sexy Index
6.9
9.5% sexier
6.3
8.7%   less sexy
BMI
19.3
Low
2.8%  lower
19.9
Low
2.8%  higher
Daily Calorie Needs  (?)
2100 kcal
Average
3.3%  lower
2171 kcal
Average
3.4%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
1.2%  higher
1.70
Very High
1.2%  lower
FFMI (?)
17
Low
0.6%  lower
17.1
Low
0.6%  higher
Lean Mass
56.4 kg
124 lbs
2.2 kg
5 lbs
lighter
58.6 kg
129 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
53.9 cm
21 inches
10.2%  higher
48.9 cm
19 inches
9.3%  lower
Waist Span
31.2 cm
12 inches
8.7%  higher
28.7 cm
11 inches
8%  lower
Fat Mass
7.6 kg
17 lbs
1.8 kg
4 lbs
lighter
9.4 kg
21 lbs
1.8 kg
4 lbs
heavier
Age
23
3y younger
26
3y older

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