day 8
By Dan, ID: 9a8yylqv |
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Day 17
By Dan, ID: c6016dq2 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.8% Skinny 18% higher
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10% Skinny 15.3% lower
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Muscle Index
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3.7 30.2% less swole
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5.3 Swole-ish 43.2% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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19.3 Low 6.6% lower
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20.7 Low 7% higher
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Daily Calorie Needs (?)
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2100 kcal Average 5.7% lower
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2227 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT |
1.72 HOLY SHIT |
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FFMI (?)
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17 Low 8.6% lower
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18.6 Average 9.4% higher
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Lean Mass
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56.4 kg 124 lbs 3.9 kg 9 lbs lighter |
60.3 kg 133 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.4% higher
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53.7 cm 21 inches 0.4% lower
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Waist Span
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31.2 cm 12 inches |
31.2 cm 12 inches |
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Fat Mass
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7.6 kg 17 lbs 0.9 kg 2 lbs heavier |
6.7 kg 15 lbs 0.9 kg 2 lbs lighter |
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Age
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23
1y older
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22
1y younger
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