day 8
By Dan, ID: 9a8yylqv |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.8% Skinny 34.1% higher
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8.8% Skinny 25.4% lower
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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19.3 Low 7.2% higher
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18 Low 6.7% lower
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Daily Calorie Needs (?)
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2100 kcal Average 1.3% higher
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2073 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 11.7% higher
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1.54 Average 10.5% lower
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FFMI (?)
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17 Low 3.7% higher
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16.4 Low 3.5% lower
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Lean Mass
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56.4 kg 124 lbs 0.8 kg 2 lbs heavier |
55.6 kg 123 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.1% higher
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52.3 cm 21 inches 3% lower
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Waist Span
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31.2 cm 12 inches 8% lower
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33.9 cm 13 inches 8.7% higher
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Fat Mass
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7.6 kg 17 lbs 2.2 kg 5 lbs heavier |
5.4 kg 12 lbs 2.2 kg 5 lbs lighter |
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Age
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23
5y older
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18
5y younger
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