day 8
By Dan, ID: 9a8yylqv |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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64 kg 141 lbs 6 kg 13 lbs heavier |
58 kg 128 lbs 6 kg 13 lbs lighter |
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Body Fat %
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11.8% Skinny 18% higher
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10% Skinny 15.3% lower
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Muscle Index
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3.7 11.9% less swole
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4.2 13.5% swoler
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Sexy Index
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6.9 19% sexier
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6.1 15.9% less sexy
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BMI
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19.3 Low 2% higher
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18.9 Low 2% lower
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Daily Calorie Needs (?)
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2100 kcal Average 7.2% higher
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1959 kcal Average 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 2.4% higher
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1.68 Very High 2.3% lower
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FFMI (?)
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17 Low |
17 Low |
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Lean Mass
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56.4 kg 124 lbs 4.2 kg 9 lbs heavier |
52.2 kg 115 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 5.7% higher
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51 cm 20 inches 5.4% lower
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Waist Span
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31.2 cm 12 inches 3% higher
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30.3 cm 12 inches 2.9% lower
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Fat Mass
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7.6 kg 17 lbs 1.8 kg 4 lbs heavier |
5.8 kg 13 lbs 1.8 kg 4 lbs lighter |
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Age
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23
10y younger
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33
10y older
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