1404
By Malmagor1, ID: 9a9r6qpo |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 13 kg 29 lbs heavier |
82 kg 181 lbs 13 kg 29 lbs lighter |
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Body Fat %
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13.5% Fit 18.4% higher
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11.4% Fit 15.6% lower
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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8 Sexy 9.5% less sexy
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8.8434 Sexy 10.5% sexier
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BMI
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25.5 High 8.7% higher
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23.5 Average 8% lower
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Daily Calorie Needs (?)
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2950 kcal High 12% higher
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2635 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.8% higher
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1.66 Very High 1.8% lower
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FFMI (?)
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22.1 High 6.3% higher
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20.8 Average 5.9% lower
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Lean Mass
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82.2 kg 181 lbs 9.5 kg 21 lbs heavier |
72.7 kg 160 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 2% higher
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60.7 cm 24 inches 1.9% lower
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Waist Span
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36.7 cm 14 inches |
36.7 cm 14 inches |
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Fat Mass
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12.8 kg 28 lbs 3.5 kg 8 lbs heavier |
9.3 kg 21 lbs 3.5 kg 8 lbs lighter |
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Age
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33
12y older
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21
12y younger
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