Slow bulk
By Mayz, ID: 1eqrog6l |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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15.8% Healthy 11.3% higher
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14.2% Fit 10.1% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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23.6 Average 2.2% higher
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23.1 Average 2.2% lower
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Daily Calorie Needs (?)
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2460 kcal High 1.7% lower
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2502 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.8% lower
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1.73 HOLY SHIT 10.9% higher
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FFMI (?)
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19.9 Average 0.5% higher
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19.8 Average 0.5% lower
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Lean Mass
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67.4 kg 149 lbs 1.2 kg 3 lbs lighter |
68.6 kg 151 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 7.4% lower
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53 cm 21 inches 7.9% higher
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Waist Span
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31.4 cm 12 inches 2.6% higher
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30.6 cm 12 inches 2.5% lower
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Fat Mass
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12.6 kg 28 lbs 1.2 kg 3 lbs heavier |
11.4 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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18
2y younger
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20
2y older
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