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before cut
By Anonymous, ID: 0o42qjdg
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
diet started 22 01 2016
By madquaker, ID: 9b071433
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
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before cut Picture 1
diet started 22 01 2016 Picture 1
Height
179 cm
5'10"
5 cm
2 inches
taller
174 cm
5'8"
5 cm
2 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
16.9%
Healthy
10.6%  lower
18.9%
Chubby
11.8%  higher
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
5.4
5.9% sexier
5.1
5.6%   less sexy
BMI
25
Average
8.9%  lower
27.4
High
9.8%  higher
Daily Calorie Needs  (?)
2431 kcal
High
4.9%  lower
2557 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.59
High
0.6%  lower
1.60
High
0.6%  higher
FFMI (?)
20.7
Average
6.8%  lower
22.2
High
7.2%  higher
Lean Mass
66.5 kg
147 lbs
0.8 kg
2 lbs
lighter
67.3 kg
148 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
54.1 cm
21 inches
1.5%  higher
53.3 cm
21 inches
1.5%  lower
Waist Span
34 cm
13 inches
2.4%  higher
33.2 cm
13 inches
2.4%  lower
Fat Mass
13.5 kg
30 lbs
2.2 kg
5 lbs
lighter
15.7 kg
35 lbs
2.2 kg
5 lbs
heavier
Age
25
1y younger
26
1y older

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