Take 2
By iWyche, ID: 4zscuy7c |
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diet started 22 01 2016
By madquaker, ID: 9b071433 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.5% Chubby 2.1% lower
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18.9% Chubby 2.2% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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6.5 27.5% sexier
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5.1 21.5% less sexy
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BMI
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28.7 High 4.8% higher
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27.4 High 4.6% lower
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Daily Calorie Needs (?)
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2652 kcal High 3.7% higher
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2557 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.9% higher
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1.60 High 6.4% lower
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FFMI (?)
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23.4 High 5.4% higher
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22.2 High 5.1% lower
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Lean Mass
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70.1 kg 155 lbs 2.8 kg 6 lbs heavier |
67.3 kg 148 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 3.9% higher
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53.3 cm 21 inches 3.8% lower
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Waist Span
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32.5 cm 13 inches 2.1% lower
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33.2 cm 13 inches 2.2% higher
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Fat Mass
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15.9 kg 35 lbs 0.2 kg 0 lbs heavier |
15.7 kg 35 lbs 0.2 kg 0 lbs lighter |
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Age
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30
4y older
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26
4y younger
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