SHOWDOWN
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diet started 22 01 2016
By madquaker, ID: 9b071433 |
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VS.
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.9% Chubby 10.5% higher
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17.1% Healthy 9.5% lower
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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5.1 33.8% less sexy
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7.8 Sexy 51% sexier
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BMI
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27.4 High 6.1% higher
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25.8 High 5.8% lower
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Daily Calorie Needs (?)
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2557 kcal High 1.3% higher
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2523 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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22.2 High 3.7% higher
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21.4 Above Average 3.6% lower
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Lean Mass
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67.3 kg 148 lbs 1 kg 2 lbs heavier |
66.3 kg 146 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.8% higher
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52.9 cm 21 inches 0.8% lower
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Waist Span
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33.2 cm 13 inches 5.4% lower
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35.1 cm 14 inches 5.7% higher
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Fat Mass
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15.7 kg 35 lbs 2 kg 4 lbs heavier |
13.7 kg 30 lbs 2 kg 4 lbs lighter |
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Age
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26
7y older
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19
7y younger
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