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diet started 22 01 2016
By madquaker, ID: 9b071433
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
Clayton 1
By calzona, ID: vd692b04
Picture 1
Age:35
Height:177 cm  ·  5'10"
Weight:88 kg  ·  194 lbs
Body Fat %:17.6%
BMI:28.1
Muscle Index:6.2
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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diet started 22 01 2016 Picture 1
Clayton 1 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
83 kg
183 lbs
5 kg
11 lbs
lighter
88 kg
194 lbs
5 kg
11 lbs
heavier
Body Fat %
18.9%
Chubby
7.4%  higher
17.6%
Healthy
6.9%  lower
Muscle Index
5.1
Swole-ish
17.7%  less swole
6.2
Swole-ish
21.6%  swoler
Sexy Index
5.1
25%   less sexy
6.8
33.3% sexier
BMI
27.4
High
2.4%  lower
28.1
High
2.5%  higher
Daily Calorie Needs  (?)
2557 kcal
High
2.8%  lower
2630 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  lower
1.61
High
0.6%  higher
FFMI (?)
22.2
High
3.9%  lower
23.1
High
4.1%  higher
Lean Mass
67.3 kg
148 lbs
5.2 kg
11 lbs
lighter
72.5 kg
160 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
53.3 cm
21 inches
0.6%  higher
53 cm
21 inches
0.6%  lower
Waist Span
33.2 cm
13 inches
0.9%  higher
32.9 cm
13 inches
0.9%  lower
Fat Mass
15.7 kg
35 lbs
0.2 kg
0 lbs
heavier
15.5 kg
34 lbs
0.2 kg
0 lbs
lighter
Age
26
9y younger
35
9y older

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