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diet started 22 01 2016
By madquaker, ID: 9b071433
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
Monstro
By Anonymous, ID: vkz5opb8
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:98 kg  ·  216 lbs
Body Fat %:18.5%
BMI:27.2
Muscle Index:5
Sexy Index:5.5
Body Type:
Tall
Chubby
Mango
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diet started 22 01 2016 Picture 1
Monstro Picture 1
Height
174 cm
5'8"
16 cm
6 inches
shorter
190 cm
6'3"
16 cm
6 inches
taller
Weight
83 kg
183 lbs
15 kg
33 lbs
lighter
98 kg
216 lbs
15 kg
33 lbs
heavier
Body Fat %
18.9%
Chubby
2.2%  higher
18.5%
Chubby
2.1%  lower
Muscle Index
5.1
Swole-ish
2%  swoler
5
Swole-ish
2%  less swole
Sexy Index
5.1
10.5%   less sexy
5.5
11.8% sexier
BMI
27.4
High
1%  higher
27.2
High
0.9%  lower
Daily Calorie Needs  (?)
2557 kcal
High
14.4%  lower
2988 kcal
Big Appetite
16.9%  higher
Shoulders-to-Waist Width Ratio
1.60
High
6.7%  higher
1.50
Average
6.3%  lower
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
67.3 kg
148 lbs
12.6 kg
28 lbs
lighter
79.9 kg
176 lbs
12.6 kg
28 lbs
heavier
Shoulders Span
53.3 cm
21 inches
2.7%  higher
51.9 cm
20 inches
2.6%  lower
Waist Span
33.2 cm
13 inches
4%  lower
34.6 cm
14 inches
4.2%  higher
Fat Mass
15.7 kg
35 lbs
2.4 kg
5 lbs
lighter
18.1 kg
40 lbs
2.4 kg
5 lbs
heavier
Age
26
5y older
21
5y younger

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