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diet started 22 01 2016
By madquaker, ID: 9b071433
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.1
Body Type:
Regular
Chubby
Parsnip
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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diet started 22 01 2016 Picture 1
janeiro 2016 evo Picture 1
Height
174 cm
5'8"
6 cm
2 inches
shorter
180 cm
5'11"
6 cm
2 inches
taller
Weight
83 kg
183 lbs
7 kg
15 lbs
lighter
90 kg
198 lbs
7 kg
15 lbs
heavier
Body Fat %
18.9%
Chubby
2.7%  higher
18.4%
Chubby
2.6%  lower
Muscle Index
5.1
Swole-ish
7.3%  less swole
5.5
Swole-ish
7.8%  swoler
Sexy Index
5.1
20.3%   less sexy
6.6
25.5% sexier
BMI
27.4
High
1.3%  lower
27.8
High
1.3%  higher
Daily Calorie Needs  (?)
2557 kcal
High
7.6%  lower
2767 kcal
High
8.2%  higher
Shoulders-to-Waist Width Ratio
1.60
High
1.8%  lower
1.63
High
1.9%  higher
FFMI (?)
22.2
High
2.2%  lower
22.7
High
2.3%  higher
Lean Mass
67.3 kg
148 lbs
6.1 kg
13 lbs
lighter
73.4 kg
162 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
53.3 cm
21 inches
2.5%  higher
52 cm
20 inches
2.4%  lower
Waist Span
33.2 cm
13 inches
4.4%  higher
31.8 cm
13 inches
4.2%  lower
Fat Mass
15.7 kg
35 lbs
0.9 kg
2 lbs
lighter
16.6 kg
37 lbs
0.9 kg
2 lbs
heavier
Age
26
16y younger
42
16y older

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