right photo diet
By matt2222, ID: 9b33553j |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.7% Healthy 7.5% higher
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14.6% Fit 7% lower
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Muscle Index
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5.3 Swole-ish 20.9% less swole
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6.7 Swole-ish 26.4% swoler
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Sexy Index
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6.8 13.9% less sexy
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7.9 Sexy 16.2% sexier
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BMI
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24.2 Average 6.6% lower
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25.9 High 7.1% higher
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Daily Calorie Needs (?)
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2296 kcal High 9.9% lower
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2548 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 15.3% higher
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1.50 Average 13.3% lower
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FFMI (?)
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20.4 Average 7.7% lower
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22.1 High 8.3% higher
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Lean Mass
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62.4 kg 138 lbs 7.6 kg 17 lbs lighter |
70 kg 154 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 3.9% higher
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55.7 cm 22 inches 3.8% lower
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Waist Span
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33.5 cm 13 inches 9.7% lower
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37.1 cm 15 inches 10.7% higher
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Fat Mass
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11.6 kg 26 lbs 0.4 kg 1 lbs lighter |
12 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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20
26y younger
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46
26y older
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