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October 13 to Cut
By Roger, ID: 9b419e6e
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23.8
Muscle Index:5
Sexy Index:7.2
Body Type:
Regular
Healthy
Viking
VS.
juan
By Anonymous, ID: pb739hme
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
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October 13 to Cut Picture 1
juan Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
15.6%
Healthy
11.4%  lower
17.6%
Healthy
12.8%  higher
Muscle Index
5
Swole-ish
13.6%  swoler
4.4
12%  less swole
Sexy Index
7.2
Sexy
71.4% sexier
4.2
41.7%   less sexy
BMI
23.8
Average
2.9%  lower
24.5
Average
3%  higher
Daily Calorie Needs  (?)
2382 kcal
High
4.6%  higher
2277 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
21.6%  higher
1.39
Low
17.8%  lower
FFMI (?)
20.1
Average
0.5%  lower
20.2
Average
0.5%  higher
Lean Mass
65 kg
143 lbs
3.2 kg
7 lbs
heavier
61.8 kg
136 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
51.6 cm
20 inches
12.2%  higher
46 cm
18 inches
10.9%  lower
Waist Span
30.5 cm
12 inches
7.9%  lower
33.1 cm
13 inches
8.5%  higher
Fat Mass
12 kg
26 lbs
1.2 kg
3 lbs
lighter
13.2 kg
29 lbs
1.2 kg
3 lbs
heavier
Age
31
13y older
18
13y younger

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