October 13 to Cut
By Roger, ID: 9b419e6e |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.6% Healthy 1.3% higher
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15.4% Healthy 1.3% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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7.2 Sexy 2.9% sexier
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7.2 Sexy 2.8% less sexy
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BMI
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23.8 Average 4.1% lower
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24.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2382 kcal High 6.8% lower
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2555 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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65 kg 143 lbs 5.2 kg 11 lbs lighter |
70.2 kg 155 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4.6% lower
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54.1 cm 21 inches 4.8% higher
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Waist Span
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30.5 cm 12 inches 4.1% lower
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31.8 cm 13 inches 4.3% higher
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Fat Mass
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12 kg 26 lbs 0.8 kg 2 lbs lighter |
12.8 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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31
10y younger
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41
10y older
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