before cut
By Anonymous, ID: 0o42qjdg |
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Jan
By Lwes, ID: 9b8d2a43 |
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Height
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179 cm 5'10" 5 cm 2 inches shorter |
184 cm 6'0" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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5.4 19.4% less sexy
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6.7 24.1% sexier
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BMI
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25 Average 2.8% lower
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25.7 High 2.9% higher
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Daily Calorie Needs (?)
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2431 kcal High 8.2% lower
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2649 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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20.7 Average 4.2% lower
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21.6 Above Average 4.3% higher
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Lean Mass
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66.5 kg 147 lbs 6.6 kg 15 lbs lighter |
73.1 kg 161 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 1.6% lower
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55 cm 22 inches 1.7% higher
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Waist Span
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34 cm 13 inches |
34 cm 13 inches |
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Fat Mass
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13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
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Age
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25
20y younger
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45
20y older
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