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Jan
By Lwes, ID: 9b8d2a43
Picture 1
Age:45
Height:184 cm  ·  6'0"
Weight:87 kg  ·  192 lbs
Body Fat %:16%
BMI:25.7
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
Starting diet plan
By Anonymous, ID: 148a9k43
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:16.2%
BMI:25.3
Muscle Index:5.6
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Jan Picture 1
Starting diet plan Picture 1
Height
184 cm
6'0"
3 cm
1 inches
taller
181 cm
5'11"
3 cm
1 inches
shorter
Weight
87 kg
192 lbs
4 kg
9 lbs
heavier
83 kg
183 lbs
4 kg
9 lbs
lighter
Body Fat %
16%
Healthy
1.2%  lower
16.2%
Healthy
1.3%  higher
Muscle Index
5.9
Swole-ish
5.4%  swoler
5.6
Swole-ish
5.1%  less swole
Sexy Index
6.7
6.7
BMI
25.7
High
1.4%  higher
25.3
High
1.4%  lower
Daily Calorie Needs  (?)
2649 kcal
High
4.6%  higher
2533 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.62
High
7.3%  higher
1.51
Average
6.8%  lower
FFMI (?)
21.6
Above Average
1.9%  higher
21.2
Above Average
1.9%  lower
Lean Mass
73.1 kg
161 lbs
3.5 kg
8 lbs
heavier
69.6 kg
153 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
55 cm
22 inches
6.6%  higher
51.6 cm
20 inches
6.2%  lower
Waist Span
34 cm
13 inches
0.3%  lower
34.1 cm
13 inches
0.3%  higher
Fat Mass
13.9 kg
31 lbs
0.5 kg
1 lbs
heavier
13.4 kg
30 lbs
0.5 kg
1 lbs
lighter
Age
45
25y older
20
25y younger

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