Jan
By Lwes, ID: 9b8d2a43 |
||||||||||||||||||||||||||
|
Me today 2
By luizleandrog, ID: 452q62yk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16% Healthy 8.6% lower
|
17.5% Healthy 9.4% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 22.9% swoler
|
4.8 18.6% less swole
|
||||||||||
Sexy Index
|
6.7 5.6% less sexy
|
6.8 6% sexier
|
||||||||||
BMI
|
25.7 High 1.3% higher
|
25.4 High 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2649 kcal High 5% higher
|
2524 kcal High 4.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 2.5% higher
|
1.58 High 2.5% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 3.3% higher
|
20.9 Average 3.2% lower
|
||||||||||
Lean Mass
|
73.1 kg 161 lbs 3.8 kg 8 lbs heavier |
69.3 kg 153 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
55 cm 22 inches 4.4% higher
|
52.7 cm 21 inches 4.2% lower
|
||||||||||
Waist Span
|
34 cm 13 inches 1.8% higher
|
33.4 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.8 kg 2 lbs lighter |
14.7 kg 32 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
45
17y older
|
28
17y younger
|