Jan
By Lwes, ID: 9b8d2a43 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16% Healthy 6.7% higher
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15% Healthy 6.3% lower
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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6.7 1.5% less sexy
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7.2 Sexy 1.5% sexier
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BMI
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25.7 High 8.9% higher
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23.6 Average 8.2% lower
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Daily Calorie Needs (?)
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2649 kcal High 8% higher
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2453 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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73.1 kg 161 lbs 5.9 kg 13 lbs heavier |
67.2 kg 148 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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55 cm 22 inches 4% higher
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52.9 cm 21 inches 3.8% lower
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Waist Span
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34 cm 13 inches 1.5% higher
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33.5 cm 13 inches 1.5% lower
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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45
35y older
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10
35y younger
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