Jan
By Lwes, ID: 9b8d2a43 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 11 kg 24 lbs heavier |
76 kg 168 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16% Healthy 2.4% lower
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16.4% Healthy 2.5% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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6.7 17.5% sexier
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5.7 14.9% less sexy
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BMI
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25.7 High 7.1% higher
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24 Average 6.7% lower
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Daily Calorie Needs (?)
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2649 kcal High 13.5% higher
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2334 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8.7% higher
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1.49 Average 8% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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73.1 kg 161 lbs 9.6 kg 21 lbs heavier |
63.5 kg 140 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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55 cm 22 inches 8.7% higher
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50.6 cm 20 inches 8% lower
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Waist Span
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34 cm 13 inches 0.3% higher
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33.9 cm 13 inches 0.3% lower
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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45
16y older
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29
16y younger
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